The quality of people's life has dropped sharply due to the accelerated pace of urban life, excessive work pressure, and the problem of sub-healthy and highly stressed, which also causes huge amount of conventional medical expenses.
As early as 1699, a man named Linato Mecca described the therapeutic effects of gardening in "The Britain Garden": In your free time, if you try diging pits in the garden, sitting still, and pullling weed, that will keep you healthy forever and there is no other way to do this.
What energy does plants and gardening have? What can people benefit from nature?
Biologists believe that emotions can affect the brain's nervous system and endocrine system, leading to the changes in the cardiovascular system, digestive system, and immune system. Long-term contact with flowers, plants, trees, green fields and natural scene can adjust people's mood, affect people's physical and psychological state to a certain extent and promote the health both in physical and mental.
When it comes to horticulture, what is in your mind?
Many years ago, my first reaction to it was parks, horticulturists, and garden vegetation & beautification. Either the occupation or cultivation method, in short, it was far away from me. But now, I find it is so close to my life.
Modern urban and rural development radually reducing ground space replaced by the tall buildings, vertical and horizontal roads. But we want to get close to nature, beautify our residential environment, and breathe fresher air. What should we do?
The answer is home gardening.
We can use scattered spaces or areas in the yard to grow plants, vegetables, flowers. it cab greatly beautify our family environment as well as matching the city urban construction.
People who pursue the quality of life not only pay attention to food safety, but also pay great attention to home environment and air quality. Therefore, the rise and popularization of home gardening will become an important indicator to measure the development of a country, national living quality and the level of happiness.
Gardening is also a new hobby, a new way of life, it's about bring people better enjoyment and health.
Planting, watering, watching the flowers bloom and fade, the Indifferent tranquility, the perfect balance between work and rest, making the life slow down, All of these things are the essence and soul of gardening.
Let us be back to nature, with a relaxed and elegant mood, enriching the taste and quality of life. Then our lives could be closer to happiness more than ever.
Fall in love with home gardening.
This is the reason why someone died suddenly at work in their thirties while your still full of energy every day in your life.